Category Archives: Campus food

Quick easy healthy meals to make in your dorm room

When you’re hungry, you won’t have to go out for a snack if you’ve planned ahead. You can create quick, easy, healthy meals that will satisfy your hunger and make you popular among your dorm-mates. Let’s look at a few … Continue reading

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DIY tips for keeping food fresh in dorm rooms

Many factors of college life conspire to make eating in college dorms a whole lot nastier than eating Mom’s pot roast. Too many fatty foods, costly fresh fruits and vegetables, crazy work and study hours, difficulty storing and cooking good … Continue reading

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Spring break travel tips for college students—how to stay safe

Hitting the road with your best friends is a time-honored ritual, and spring break has quickly become the epitome of bonding for college students. But as important as the fun you plan to have is how to stay safe while … Continue reading

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Ready for Valentine’s Day? Check out these DIY valentines ideas for college students

Valentine’s Day. It’s a hotly contested holiday: Is it a commercial way to exploit traditional romantic relationships? A way for florists and chocolatiers to bump up their annual sales? Or is it actually a positive celebration of romance that can … Continue reading

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What to do New Year’s Eve—things to do and fun places to go

It is almost that time—when the ball will drop, the horns will blow and we will all welcome in a new year. Not sure how to make the most of the ultimate party night? If you are looking for what … Continue reading

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Aerobic exercise in dorm rooms improves student health

College life is fraught with the Freshman 15 extra pounds, all-you-can eat cafeteria food and the temptation of holiday candy and cookies. The will to exercise is low. But don’t think you have to schlep out to the gym to … Continue reading

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How to avoid holiday weight gain

Cookies and candies and cocoa … oh my! Nothing says the holidays like the extra five pounds of eggnog and peppermint chocolates that we pack on from Thanksgiving through the New Year. Want to not have to ask Santa for … Continue reading

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Successful gift giving: Avoid these top 10 worst Christmas gifts

It’s that time again. What to give Aunt Sally, Cousin Bob or your dorm roommate? They’re probably thinking exactly the same thing about you. College students are notoriously low on cash, but you shouldn’t succumb to silly or cliché gifts. … Continue reading

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Health tips for the holiday season—how to avoid getting sick

You know you need to get that flu shot. And you try to sneeze into your elbow and wash your hands regularly. But are there other things you can be doing so illness passes you by this holiday season? Read … Continue reading

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Test taking tips for final exams: How not to fail

It’s final exam time again. You know what you’re supposed to do and what you’re not supposed to do. Don’t forget your test taking tips, practice good study habits, get some sleep and exercise. If you don’t want to fail … Continue reading

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