Avoid all-nighters and study without a coffee IV

I know what you’re thinking, and no, I swear it’s not impossible to skip the all-nighters when studying for upcoming exams! Sure, we can’t add hours to our day to allow us more time to study – that just means we have to make the most of the time we do have to prepare!

Find out how to keep yourself from all-nighters and coffee IVs. (Credit: Pinterest)

Find out how to keep yourself from all-nighters and coffee IVs. (Credit: Pinterest)

Here we tell you why you should resist all-nighters and what other options you have for studying. You can even leave your coffee IV in the dust! Read more

9 do’s and don’ts for getting focused second semester

I have the hardest time getting focused after the holidays. Whatever promises I’ve made myself while I’m on vacation are much harder to put into practice once I’m back at my desk! This is doubly true for college students who have a long holiday between first and second semester–and it can be really rough if your first semester wasn’t your best.

What helps you get focused? (Credit: Happiness Weekly)

What helps you get focused? (Credit: Happiness Weekly)

Need some life hacks to get focused, get organized, and improve productivity for your classes? Check out these do’s and don’ts on how to make your second semester better than your first. Read more

You ask, we answer: Sweat pants > Motivation

Dear J,

This semester has come too quickly. I have zero motivation to do anything. I want to wear sweat pants to school and get by with whatever I can do to simply pass. I know that sounds bad but I’m just so burnt out! Winter sucks pretty much and New Year’s resolutions are dead! UUGH! Why do I feel this way and what can I do?!

I hear you! It’s 10 degrees outside and every day is a struggle when you’re waking up in the dark. I think the most important thing to remember is that you are doing this for a reason! Read more

7 most viewed CengageBrain blog posts of 2015

Happy 2016! Another year has come and gone so we thought we’d look back on the past year and share with you the most viewed blog posts.

Take a look at our list below, which goes in countdown form (only fitting for New Years, right?), and check out the blog posts yourself if you haven’t already done so! Read more

College students, got the winter blues? Here’s what to do about SAD

If you’re like me, you find the grey days of winter a little hard to take. The lack of sunshine can make you feel as if you have some kind of mental illness. You feel depressed, low energy and scatter-brained. Others call it the winter blues, but its medical name is seasonal affective disorder (SAD).

Find out what you should do if you're affected by SAD. (Credit: Turning the Clock Back)

Find out what you should do if you’re affected by SAD. (Credit: Turning the Clock Back)

It’s a real condition and there are techniques that you can use to make yourself feel better. Here’s what college students need to know about seasonal affective disorder. Read more

New Year resolution ideas and tips for college students

Every year it’s the same New Year resolutions: lose weight, get organized and find ways of dealing with stress. If you’re like me, you start with good intentions and as the year goes on they drop by the wayside. It may not be a lack of will power that shoots you down. Maybe it’s the way you decide on the resolution.

Which resolution is right for you this year? (Credit: Huffington Post)

Which resolution is right for you this year? (Credit: Huffington Post)

There are strategies that you can use to create more meaningful resolutions and then keep them. Let’s look at some ideas and tips on how college students can create and keep their New Year resolutions. Read more

What college students need to know about antibiotic resistance

At the first sign of a cold or flu, do you go and ask the health center for a z-pack antibiotic? Maybe you shouldn’t. If your ailment is caused by a virus, then an antibiotic won’t do anything for it. Antibiotics only kill bacteria. And now the bacteria are fighting back by developing into a superbug that is hard to kill.

Watch out for the dreaded antibiotic resistance. (Credit: med.uottawa.ca)

Watch out for the dreaded antibiotic resistance. (Credit: med.uottawa.ca)

Because we get so many antibiotics in our diet the bacteria that can cause so many health problems have developed antibiotic resistance. Here’s what college students need to know about antibiotic resistant bacteria. Read more

Watch out for whooping cough, college students!

Is whooping cough contagious? Do bees fly? Whooping cough, also known as pertussis, is a highly contagious bacterial infection. Children who are not vaccinated are susceptible to whooping cough and can be carriers of the disease to adults who may need a booster pertussis vaccine.

With a hectic college schedule, no, you definitely don't have time for whooping cough. (Credit: Memecrunch)

With a hectic college schedule, no, you definitely don’t have time for whooping cough. (Credit: Memecrunch)

College students in proximity to lots of other people are at higher risk for getting whooping cough. Here are some healthcare tips to protect yourself. Read more

Do you have a cold or flu? Things college students need to know

College campuses are like the dream environment for a cold or flu. In fact, I am pretty sure there is a sickness convention somewhere, and all the germs gather to share tips on the best places to infect people, with airplanes and colleges fighting for top honors.

Ways to tell if you have a cold or the flu. (Credit: Third Monk)

Ways to tell if you have a cold or the flu. (Credit: Third Monk)

Fighting the flu is possible, and should you succumb, there are things you need to know about the common symptoms of both and ways to feel better. Read more

5 resources you are not taking advantage of as college students

Transitioning to college life is a blast, but it can also be overwhelming and cause stressors in your life that lead to illness, depression and other issues. There are many resources on campus to help you along the way but first you must seek them out!

Use your college resources to help you avoid stress. (Credit: College Hunks)

Use your college resources to help you avoid stress. (Credit: College Hunks)

I remember at an orientation session before my first week of Undergrad, the President of the school came on stage to get everyone hyped up about the path that lay ahead of them. Read more