Category Archives: Student health

Keep off the freshman 15: Eat right on campus

The freshman 15. It’s an ominous way to refer to those extra pounds you pack on as you start your college career. But no one is immune to weight gain, and it can be a challenge to eat right on … Continue reading

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Low risk of ebola virus for college students says CDC

Going to college means learning all kinds of new things and meeting people from all over the world. You can meet and get to know college students from such exotic areas of the world as Europe, Asia and Africa. But … Continue reading

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Tricks to wake up in the morning to make your 8 a.m. class

Summer, that glorious season when you have no classes, the sun stays up late, and you have no reason to wake up early, has come to a close. Now that you’re back on campus, it’s time to wake up and smell … Continue reading

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First aid must haves for college students

One of the bad things about leaving home for college is that mom isn’t there any more to kiss your boo boos or provide first aid for you. Nope, big bad college students have to treat their own scrapes and … Continue reading

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How to make your own makeup products

When your budget is tight, it’s time to make some changes in your spending habits. One way to save a few dollars is with DIY makeup ideas. Homemade beauty products can not only save money, they may be better for … Continue reading

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7 embarrassing signs you’re a college freshman

Ah, freshman year! The hassles of campus life, college dorms, coping with stress and the dreaded Freshman 15. This article will help college freshmen learn to recognize those embarrassing signs that you’re new to all this college stuff and offer … Continue reading

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DIY fitness tips for college students

Let’s face it, with all of the easy do-it-yourself tips available, you have no excuse not to work out. It’s time to get in shape! Here are some easy DIY fitness tips that even the busiest of college students can … Continue reading

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Want a tattoo? What you should know before you get one

If you like the idea of tattoos and you just love those tattoo colors, think again. On August 7, 2014, the Food and Drug Administration issued an FDA warning letter stating that not all tattoo ink is safe, and could … Continue reading

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6 tips to be prepared for college classes

“Be prepared!” is a motto not just for Boy Scouts — or the hyenas in The Lion King. A new school year is upon us, so how will you be prepared for class? From study tips to dorm life to … Continue reading

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What you need to know about food allergies and campus food

Campus life is about many new experiences, and learning to prepare food and fend for yourself is a part of those experiences! If you’re part of the 75% of people who can’t digest dairy or you have gluten or soy … Continue reading

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