Category Archives: Student health

What you need to know about food allergies and campus food

Campus life is about many new experiences, and learning to prepare food and fend for yourself is a part of those experiences! If you’re part of the 75% of people who can’t digest dairy or you have gluten or soy … Continue reading

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How medical marijuana affects college students

Twenty-three states and the District of Columbia have legalized the use of medical marijuana for adults. Meanwhile, Colorado and Washington have legalized marijuana for adult recreational use. The rules around cannabis are definitely changing in the United States. Although the … Continue reading

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Freshman 15 facts for college students

Heading off to college is an exciting time for freshmen all around. You’ll be entering a new and different environment than what you were used to in high school. This can be both a good and bad thing. When I … Continue reading

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How to deal with life and work in college

Whether you like it or not, change is going to happen. But dealing with change, well, that is something we could all use a life hack for now and then. The key is figuring out how to deal with change … Continue reading

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10 must-haves for your college survival kit

As you prepare to head off to college next month, you’re probably starting to wonder what in the world is essential for your college survival kit, right? No need to panic. I’ve been in your shoes before so I understand … Continue reading

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Medical marijuana and your college campus

One by one, states in the union are passing laws that support the usage of medical marijuana for people suffering debilitating medical conditions. Two states, Colorado, and now Washington, have even legalized the recreational usage of marijuana for adults aged … Continue reading

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What college students need to know about sleep

There is no denying that one of the biggest issues college students face is not getting enough sleep. What they may not know is how much it negatively impacts not just their bodies but also their brains. And as much … Continue reading

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How to improve your memory

The human brain is amazing and can remember a lot of material. Yet we forget too easily and tend to cram information into it just so we can pass a test. A better approach is to keep our brain “muscle” … Continue reading

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How to eat healthy on a college budget

There are many organic products now available at local grocers that weren’t available a few years ago. And there are many people pushing the “all organic diet” and passing judgment on those of us who can’t afford these expensive products. … Continue reading

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Need to know tips for a great college life

The prospect of heading to college in the fall as a freshman is scary enough, but if you can prepare yourself just a little bit for what you’re getting yourself into, you’ll be much more relaxed. Read on to find … Continue reading

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