Everyone has that friend on Facebook: the one who’s always trying a new workout or a new cleanse and wants you to start buying Arbonne or go to a BBG meeting. Some of those friends get so involved with the workouts that they get involved as coaches, or as direct sales consultants for the products.
I’ve gotten into the action on Facebook, posting videos of myself doing the #22pushupchallenge and photos of the 5k obstacle course I just ran. Sometimes it can be hard to figure out what’s the best workout for you. Read more