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Top 5 tips for a healthy all-nighter study sesh

We all know that studying frequently throughout the semester is your best bet for getting an A in your courses, but like many college students, you’re bound to have an all-nighter study session here and there during your college career (I know I have!). Or maybe you forgot a big assignment or paper and only just saw the pop-up reminder on your phone go off. Whoops!

Whatever the reason, these nights are simply no fun and you’ll always be kicking yourself for having to do it in the first place. But if you find yourself pulling a red-eye before midterms, we’ve got the top five tips for how to study and get your work done the healthy way. Read more

What college students need to know about sleep

There is no denying that one of the biggest issues college students face is not getting enough sleep. What they may not know is how much it negatively impacts not just their bodies but also their brains. And as much as college students don’t mind procrastinating and pulling all-nighters, for someone that has been there and done that I can assure you it really is not the best way to go.

Sleep deprivation has risky effects college students need to be aware of. (Credit: Quick Meme)

Sleep deprivation has risky effects college students need to be aware of. (Credit: Quick Meme)

Now let’s get down to business and discuss the effects of sleep deprivation and ways to help prevent it – all I ask is that you please try not to use this article as a means to help you fall asleep. Read more