Many events in college can be stressful and overwhelming, such as taking exams, speaking in public, meeting new friends, learning good study habits and talking with teachers. The more you focus on what’s stressing you, the worse you’ll get.
In college as in life, stressful moments are just a necessary part of dealing with hurdles that come your way. For proper student health, here are some tips for de-stressing and relaxing so you can focus on what needs to be done. Read more