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Your must-know first aid and self defense tips

Like many in the United States, I’ve watched the news coverage of the Orlando shooting on June 12, 2016, with dismay. So many lives ended in a short moment, in a space where people believed they were safe—it’s hard to even wrap my head around the terror and sadness.

There are many helpful first aid tips you should know. (Credit: Medscape)

There are many helpful first aid tips you should know. (Credit: Medscape)

One of the news articles I read that lifted my spirits a bit was the story of a nursing student, Joshua McGill, who was at Pulse and, despite fears for his own life, he stopped to save one of the shooting victims, literally taking his own shirt off his back to stop the other man’s bleeding. Read more

First aid kit must haves for summer (not so much) fun

When a friend and I went biking, she fell and scraped her shin on a ragged log, causing her leg to bleed profusely. We only had a handkerchief and some tissues to take care of it until we could go to the emergency room. When an injury strikes, you don’t want to wonder what you should do or what supplies you should have on hand.

What should one include in their first aid kit? (Credit: VIVO)

What should one include in their first aid kit? (Credit: VIVO)

You should be prepared ahead of time by following some simple safety rules so you can have a fun summer. Here are some summer safety tips for preparing a first aid kit and dealing with bug bites and heatstroke. Read more

First aid must haves for college students

One of the bad things about leaving home for college is that mom isn’t there any more to kiss your boo boos or provide first aid for you. Nope, big bad college students have to treat their own scrapes and cuts.

Simple first aid knowledge comes in handy for college students. (Credit: Meme Center)

Simple first aid knowledge comes in handy for college students. (Credit: Meme Center)

So what are the must have first aid tools that every dorm-bound individual needs? And are there any tips and tricks, aka life hacks, to spur on healing from the minor bumps and bruises, cuts and scrapes that happen in life? Read more