Tag Archives: fitness

College tips for student health and staying in shape

How to be healthy in college? That’s a big question. With the dreaded “Freshman 15” weight gain looming, college may not evoke a place of healthy eating and exercise, what with the pizza, late parties and extensive napping. But some … Continue reading

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How to get in shape for spring break 2013…or at least before summer!

Okay everybody, listen up. Depending on when your spring break 2013 falls, you only have a few weeks left to get your body swimsuit ready — and this year you can do it without the fad diets. No eating cabbage … Continue reading

Posted in College life, Dorm life, Spring break, Student health | Tagged , , , | 2 Comments