Posts

Health news on campus—What’s affecting today’s college students

No two ways about it, getting sick sucks. But for today’s college students, the top health issues aren’t always colds and flus. In fact, on campus many are feeling anxious.

Learn more about health news related to college students. (Credit: Thinkstock)

Learn more about health news related to college students. (Credit: Thinkstock)

As a result, anxiety has overtaken depression as the biggest concern for college students according to the latest health news. Read more

What you need to know about campus sexual assault

Campus sexual assault has been getting a lot of attention lately. Most rape statistics say that one in five females on campus will be assaulted sexually at some point during their college years. But the subject is not without controversy—from how accurate the numbers are, to how colleges are dealing with the problem.

Sexual assault on college campuses is more common than you think. (Credit: Old Gold & Black)

Sexual assault on college campuses is more common than you think. (Credit: Old Gold & Black)

Read on for the things you need to know about campus sexual assault. Read more

Keep off the freshman 15: Eat right on campus

The freshman 15. It’s an ominous way to refer to those extra pounds you pack on as you start your college career. But no one is immune to weight gain, and it can be a challenge to eat right on campus.

Good eating habits will help keep the freshman 15 away. (Credit: Daina S Winters)

Good eating habits will help keep the freshman 15 away. (Credit: Daina S Winters)

You canand should!exercise on campus, and you can check out tips from Ginny Gaylor in “DIY workout–how to start an exercise program” or Bessie Mazur in “DIY fitness tips for college students,” both on CengageBrain, to help you get started there. For DIY tips on healthy eating and keeping off the freshman 15, check out these hints, including the benefits of dark chocolate and some quick Greek yogurt nutrition facts. Read more

DIY summer drinks and desserts for your next party

Summer break is about just that — taking a break to enjoy the warmer weather, the time off, and to spend time with friends and family.

Summertime is the perfect opportunity to throw a beach themed party. (Credit: Birthday Direct)

Summertime is the perfect opportunity to throw a beach themed party. (Credit: Birthday Direct)

If you’re having company, whether at a beach party, a backyard BBQ or just an on campus shindig, check out these DIY summer drinks and desserts that will please everyone! Read more

How you can throw the best BBQ ever

In “BBQ tips and tricksHow to plan a cookout,” Ginny Gaylor here at the CengageBrainiac blog wrote on May 20, 2013, all about how to plan your cookout. “Nothing says fun quite like firing up the grill,” she noted, before giving tips on how to be a good host and what to do to prep your grill.

Throw a summer BBQ so you can show off your grilling skills. (Credit: Kristen)

Throw a summer BBQ so you can show off your grilling skills. (Credit: Kristen)

If you need BBQ ideas on organizing a grilling event on campus, check out that article, and then return for a look at a good BBQ menu for college students, including vegetarian BBQ ideas and some tips on BBQ safety. Read more

DIY crafts for your dorm room or apartment!

If you’re like me and you like having a crafty project to keep yourself busy between semesters or on breaks, you’ll love these easy DIY crafts for your dorm room or apartment!

DIY crafts help create a more relaxing environment in your dorm room or apartment. (Credit: Margherita Massima)

DIY crafts help create a more relaxing environment in your dorm room or apartment. (Credit: Margherita Massima)

Don’t worry, you don’t need to be an art major or champion with the sewing machine to tackle these crafts. You just need a few materials, some friends to join in, and a little imagination! If you’re on campus, here are some college dorm room ideas for you; and if you’re in off campus housing, this easy DIY décor might be just what you need. Read more

The end of print newspapers on campus is near

The death of print has been touted for years now as more and more publications go online to keep readers. College student newspapers have been somewhat immune to this trend—up until now.

As more publications go online, print newspapers are starting to diminish. (Credit: MemeCenter)

As more publications go online, print newspapers are starting to diminish. (Credit: MemeCenter)

Recently newspapers on campus are also creating Web presences in order to stay vital. So is print dead in academia, too? Read more

Go green this Earth Day — Upcycling and DIY projects

Maybe you should take a different approach this Earth Day. (Credit: Meme Center)

Maybe you should take a different approach this Earth Day. (Credit: Meme Center)

In 1970, 20 million Americans held rallies across the country in honor of the first Earth Day. Twenty years later, the effort went global with 200 million people in 141 countries coming together to draw the international community’s attention to environmental issues. Now in its fourth decade, Earth Day is arguably bigger and more necessary than ever before. So how can college students go green on campus? From everyday ways to be more environmentally conscious to DIY projects and upcycling ideas, you can spread a little love for the planet this coming April 22.

Earth Day 2014

The theme for this year’s Earth Day celebration is Green Cities. The global organizer behind Earth Day, the Earth Day Network, launched The Green Cities Campaign in the fall of 2013 “to help cities around the world become more sustainable and reduce their carbon footprint.” The initiative is focusing on three key elements—buildings, energy and transportation—and will continue into 2015. Read more

Alternative spring break: Benefits of volunteering or planning a staycation

Volunteering while in college can be beneficial in a number of ways. (Credit: Louvonia McClain)

Volunteering while in college can be beneficial in a number of ways. (Credit: Louvonia McClain)

So you’re looking ahead to spring break, but your budget does not support one of the awesome trips some of your peers are planning. You may not wind up on sandy beaches for your spring break, but you can look into the alternative spring break (ASB) opportunities offered on campus. There are many benefits to volunteering, and an ASB could be just what you’re looking for to gain positive experience. Because many ASBs still take place abroad, and do require fundraising to participate, they may still be beyond the limits of your wallet. No worries—you can find ways to volunteer close to home, or plan staycation activities to make sure your spring break is anything but ordinary. Read more

How to go green on campus—environmental ideas for college students

Being environmentally responsible even while in college is easier than one might think.

Being environmentally responsible even while in college is easier than one might think.

College life is all about studying, meeting new people, having some fun, figuring out who you are and … recycling? Well, while how to go green on campus may not be what first springs to mind for college students, there are a lot of environmental ideas they can incorporate into their university life. Whether you consider yourself a caped crusader for the environment or not, read on for some simple ways you can make a difference to the planet without breaking the bank.

On the cheap

Think that to go green you have to spend a lot of, well, green? Not so fast. Environmental ideas for college students don’t have to deplete your bank account. Read more