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Relaxation tips: Stress management techniques and ways to relieve stress for college students

Keep yourself from pulling out hair by following simple relaxation techniques. (Credit: stuartpilbrow)

Keep yourself from pulling out hair by following simple relaxation techniques. (Credit: stuartpilbrow)

Now that finals are over, you have a few weeks for relaxation so you can find your groove again. But once the new semester begins, will you just go back to your old stressful ways? Why not use this time to discover a few stress management techniques and ways to relieve stress so that you’ll have a better experience come the spring? What techniques work best for college students? Let’s take a look.

College life and stress

If you’re still new to the college experience you’ve noticed that school brings more stress than you’ve ever experienced before. Read more