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Improve study habits: How to stay awake healthily

If you find yourself dozing off during a study session, it might be a good time to readjust your sleeping habits.

If you find yourself dozing off during a study session, it might be a good time to readjust your sleeping habits.

Campus life is full of sleepy students. The demanding schedules, the unhealthy food, the fluctuating sleep patterns, the tendency to wait until the last minute to write papers or study for a test. All-nighters and gallons of energy drinks are not the answer. For safe student health, here are some healthy and sustaining ways to stay awake and alert in dorm rooms, study halls and classrooms so you get the most out of your study time. Read more