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Freshman 15 facts for college students

Heading off to college is an exciting time for freshmen all around. You’ll be entering a new and different environment than what you were used to in high school. This can be both a good and bad thing.

There are many ways college students can combat the Freshman 15. (Credit: LTCL)

There are many ways college students can combat the Freshman 15. (Credit: LTCL)

When I was in high school, I had a very structured, consistent schedule that I maintained. College, on the other hand, was another story. I wasn’t quite as active as I was in high school, yet I still thought I could get away with eating whatever I wanted in the buffet style dining hall in my dorm – boy, was I wrong! Here’s why I’d like to share some knowledge about what you should know about the dreaded “Freshman 15.” Read more