Print version includes 2010 Dietary Guidelines
AUTHORS: Sizer/Whitney - ©2011
Do pregnant women really crave pickles and ice cream? Are carbohydrates good or bad? These and many more topics are explored in NUTRITION: CONCEPTS AND CONTROVERSIES. NUTRITION: CONCEPTS AND CONTROVERSIES UPDATE is pre-packaged with a laminated supplement which includes the new Dietary Guidelines for Americans, 2010, updates to Healthy People 2020, and updates to the DRIs for calcium, vitamin D, and sodium in order to provide you with the most current information. The Twelfth Edition of this text dispels common misconceptions about nutrition, and equips you with a thorough understanding of important nutrition concepts and tools that empower you to make informed decisions about your own nutrition choices. Known for its clear explanations that show you how topics relate to your life, the text provides the basics of nutrition—from how to be a good consumer to understanding the science of nutrition—and is packed with interactive learning tools and study aids to help you in your course.