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AUTHORS: Boyle/Long Roth - ©2013
Nutrition is personal. Knowledge is power. PERSONAL NUTRITION will help you turn knowledge into the power to make changes and live smarter. Created to help you be a smarter consumer, PERSONAL NUTRITION builds the scientific foundation of nutrition through an accessible narrative and application. Through practical examples and exercises, such as self-assessment and menu planning, you will be engaged in the content and will be empowered to use the knowledge and tools to make smart decisions regarding your personal nutrition and health. Updated with 2010 Dietary Guidelines and new learning objectives, the Eighth Edition presents current information in a format that helps you focus on the most important topics. PERSONAL NUTRITION will motivate you to become an informed consumer and to make changes in your everyday life — starting now.
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