AUTHORS: Wadsworth - ©2013
NEW! Profile Plus is a must-have for success in your health course. Profile Plus not only enables you to track your diet and activity, but also helps you to identify a problem behavior and make a positive change. After completing a Wellness Profile questionnaire, Profile Plus will rate the level of concern for eight different areas of wellness, helping you determine the areas where you are most at risk. It then helps you put together a plan for positive change by helping you select a goal to work toward – complete with a reward for all your hard work. Profile Plus will help you apply the behavior modification principles discussed in your textbook to your life through weekly tracking. In addition to the behavior change process, Profile Plus provides tools for you to track your diet and physical activity. Profile Plus includes a track diet feature with a 20,000+ food database, personalized Daily Recommended Intakes, and actual percentages of essential nutrients, vitamins, and minerals. You can create your own personal profile and use this information to adjust your diet and gain a better understanding of how nutrition relates to your personal health goals. The dynamic interface makes it easy for you to track the food you eat for as many days as you like. Profile Plus can help you gain insights into the decisions you make about personal wellness, nutrition, and fitness while helping you understand how these decisions can be applied in class.