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Product Details

Bundle: Stress Management for Life, 3rd + Journal, 3rd Edition

  • ISBN10: 1-133-30177-0

    ISBN13: 978-1-133-30177-6

  • AUTHORS: Olpin/Hesson - ©2013

STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the "how to" of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a "tool-box" of stress-reducing resources, including the stress relief audio files and student activities, both found on the CourseMate Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals.

Additional versions of this product's ISBNs

  • ISBN10: 1133301770

  • ISBN13: 9781133301776

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$202.95

bundle componentStress Management for Life A Research-Based Experiential Approach, 3rd Edition

bundle componentJournal for Olpin/Hesson's Stress Management for Life, 3rd, 3rd Edition

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